Article Students Who Study Math Do Better At The Arts 3 Benefits Dance Lessons Can Provide For Children

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3 Benefits Dance Lessons Can Provide For Children

There are many reasons why children want to take dance lessons, and some show an interest in classes as early as three or four years old. It may surprise some people to learn that children can benefit in a number of ways, especially if they start with simple classes at a young age.

Benefit #1 – Physical and mental benefits

There are several obvious benefits to taking dance classes, including the physical training that children receive. In fact, many athletes take advantage of jazz, tap or ballet classes to keep their bodies in shape and improve their coordination. Because it’s softer than most sports like football or soccer, dance is great for young people who want to get involved in an activity but may be afraid of harder, full contact activities. Among the many ways they reap the physical rewards of dance are:

• Improvement of muscle tone

• Greater flexibility

• Improved range of motion

• Better cardiovascular health

Children can also improve their balance and posture while becoming aware of their own body movement in dance classes. This awareness leads to grace and can help them overcome awkwardness or discomfort with their bodies. Jazz, tap, hip-hop, contemporary and ballet contribute to a person’s sense of movement. Even cognitive function can improve as students learn choreography and memorize steps, both skills that can translate into better understanding of math and science.

Benefit #2 – Social benefits of dance classes

Children who take dance lessons are better able to express themselves both verbally and non-verbally. While using movement to communicate with others, most students also improve their verbal skills, especially when communicating with their peers and instructors. Working in a team or unit also instills a sense of belonging that builds cooperation and trust. Children who continue with dance classes as they grow up become more outgoing and sociable. Children who are considered “shy” when they are younger will often come out of their shell as they improve their skills and become competent performers.

Benefit #3 – Personal benefits

Children who dance develop self-confidence and have better self-esteem than those who do not. Because the classes are geared toward a variety of skill levels, kids can move at a pace that’s comfortable for them and really enjoy themselves. These boys and girls can also develop an appreciation for the arts by being exposed to such a joyful medium of personal expression. Many children who take classes now, then attend various cultural events such as theater and music performances. Creativity is fostered in dance, and this sense of creativity often spills over into other aspects of children’s lives, opening them up to new types of music, theater and even literature.

If your children have expressed an interest in dance instruction, start them with a beginner ballet class or an introductory level discovery lesson. Look for an instructor who has worked with all age groups and is familiar with a variety of styles so your kids can try a few different styles and choose what they like best. Your child will soon flourish in their dance classes!

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